I joined Body Masters after a lengthy stint at both Simple Portal Lab and Fitness Time. I aimed to determine whether a wellness-first approach could justify the premium.
Body Masters Ladies sits in a different tier from conventional gyms. Whether that distinction is worth the extra spend depends entirely on your priorities.
What Body Masters Actually Is
This isn't a standard gym with additional perks. It's a wellness hub where fitness is one part of a broader health strategy.
The location I toured blends training areas with yoga studios, spa facilities, recovery zones, and relaxation spaces. Exercise equipment sits alongside systems designed for stress reduction and recuperation.
The Wellness Philosophy in Practice
Unlike most gyms, the onboarding emphasized overall wellbeing rather than solely fitness goals. Conversations included recovery, lifestyle balance, and sustainable routines.
"Prioritizing recovery as much as training reshaped how I approached fitness."
Facilities and Equipment
The gym floor is smaller than large fitness chains, but the equipment selection prioritizes quality and versatility over sheer quantity.
Yoga studios and movement areas are superbly crafted, with thoughtful attention to lighting, flooring, acoustics, and climate control.
Spa and Recovery
Spa amenities are central, not an afterthought; recovery services are woven into the entire membership experience.
- Cryotherapy and compression therapy
- Infrared sauna and assisted stretching
- Traditional hammam and massage treatments
Membership Overview
Focus: Integrated wellness and fitness
Positioning: Premium experience
Best for: Members who value recovery and environment
The Cost Reality
Body Masters is considerably pricier than standard gyms. The value is realized only when the full wellness program is actively utilized.
Using it as a regular gym isn't cost-effective. Using it as an integrated fitness, recovery, and stress-management system can be.
Who This Works For
This experience suits members who:
- Have room in their budget for wellness investments
- Place as much importance on recovery as on training
- Prefer tranquil, carefully curated environments
- Want fewer crowds and more private space
Final Thoughts
Body Masters isn't aiming to outdo traditional gyms. It provides a different offering: a full wellness ecosystem.
For the right individual, this approach can redefine how fitness integrates into daily life.
If you have questions, get in touch or read more about my background.
